I started playing various competitive sports at a very young age and haven’t stopped loving sports since. I love the goal driven mindset, the competitive environment and challenging my mental and physical self in new ways.

Soccer brought great adventures and opportunities to my life, including playing on multiple provincial teams, being a part of the National Training program and spending 5 years on the University of Alberta varsity soccer team. Competing at these high levels, I was always asking myself what can I do to perform better? This led me to diving deep into nutrition and how it affects our bodies in different ways. I wanted to fuel my body with the best energy to perform and recovery, to achieve that, it needed to start with nutrition.

After finishing my soccer career, the care for my health never stopped. Building on what I learned from sport performance about taking care of your body with the right food and balanced exercise, my days are full of energy and adventure.

When I’m not working you can find me going on daily walks with my dog Tessa, at the Nordic centre for cross country skiing, lifting weights at the gym, biking, hiking, or watching “The Office” to unwind.

I look forward to helping you eat healthy with convenience, have more energy and live a more nutritious lifestyle!