Cranberry Granola (DF) - For those that like it simple, we offer up our oat granola, topped up with dried cranberries.

Regular Oats $9.95 (454g/bag)

Gluten Free Oats $11.95 (454g/bag)

____________

Maple Granola (GF, DF, V, Paleo)  This shop favourite, is a nutrient dense breakfast option. It is packed with healthy fats, omega 3's and protein from plenty of nuts and seeds which leaves your belly full for longer. It is sweetened with a bit of coconut sugar and maple syrup, and topped off with mulberries.

Enjoy with your favorite plain yogurt or milk, top off your oatmeal or as a snack by the handful.

$10.95 (300g)

$17.95 (500g)

____________

Blueberry Buckwheat Granola (GF, DF, V) For those that like it seedy, this granola fits the bill! Packed with lots of seeds, soaked buckwheat, spiced with cinnamon and cardamom and topped with dried blueberries.

$11.95 (375g)

Eggs - Mans free range eggs  from Lethbridge, AB x-large eggs

$7.25/dozen or $18/flat (2.5 dozen)

___________

Breakfast wraps - Mans eggs, spinach, red pepper, salsa, cheese

___________

Veggie $5.75 / Sausage $6.25 (225g each) Wraps are frozen

___________

Canadian Maple Syrup - 540ml can

$12.45

(GF, DF, V)

Greengo - mango, banana, spinach, ginger

$8.95 (20oz)

Bollymore - pineapple, banana, ginger, turmeric

$8.95 (20oz)

Cherry - cherry, banana, date, lemon

$8.95 (20oz)

Frozen smoothies - ice pop/freezie

Mango, pineapple, banana, ginger

$3 (3oz)

Strawberry - honey, lemon

$3 (3oz)

Peachy, coconut, honey

$3 (3oz)

Blueberry Lemonade

$3 (3oz)

Fudgsicle - cacao, coconut milk, dates

$3.35 (3oz)